Tag Archives: senior living

Senior Community Living Offers Emotional And Mental Health Benefits

May 28, 2023 by admin
It is estimated that around 20% of those aged 55 and older deal with some type of emotional or mental health concern. The most common of these are severe cognitive impairment, anxiety, and depression. Among these depression is the most prevalent and can cause impaired physical, mental, and social functioning in addition to personal distress and suffering. These problems are grossly overlooked and so many older adults go untreated, suffering in silence, which harms their quality of life. Many older adults find themselves isolated and Continue reading →

Keeping Seniors Well-Hydrated In Summer Heat

May 15, 2023 by admin
Dehydration is a serious issue for all ages, but for older adults, it can have especially harmful effects. But when we reach our senior years, maintaining adequate hydration isn’t just as simple as gulping a glass of water when we feel thirsty. Today we will discuss why staying hydrated is so vitally important for older adults, how caregivers can recognize dehydration, as well as some tips to help make sure you or your aging loved ones get plenty of fluids during the heat of summer, Continue reading →

Step Into Spring With These Fun Activities For Seniors

March 31, 2023 by admin
Winter is a tough time of year for seniors. Being cooped up inside for months takes its toll and affects both mental and physical well-being. But thankfully after a long, dark winter, there is the promise of springtime with more hours of sunshine and a much more appealing forecast. Now that spring is here it’s time to take advantage of the milder weather to get outdoors, soak up some vitamin D, and get some fresh air into your lungs. It’s also a great time to Continue reading →

5 Important Tips To Help Seniors Do Their Spring Cleaning Safely

March 15, 2023 by admin
Do your countertops look like a department store display of kitchen gadgets and small appliances? Do you have so much furniture lying around that your living room is looking more like a garage sale? If your answer is yes or you had to stop and think about it, it’s time for some spring cleaning and clutter removal. Spring is the season that inspires us to make changes and freshen up everything in our lives, get rid of junk, and make our homes clean, bright, and Continue reading →

Understanding The Differences Between A Senior Living Community And A Nursing Home

February 28, 2023 by admin
When the topic of senior living comes up most people’s thoughts go straight to nursing homes. The terms are often used interchangeably which promotes the misconception that senior living communities and nursing homes are one and the same. While in years past senior living, options may have been extremely limited, today there are several options available to seniors to meet their needs as they age. Senior living is no longer synonymous with a nursing home and today we will share with you the differences between Continue reading →

Winter Safety- The Higher Risk of Hypothermia For Seniors

January 31, 2023 by admin
Winter can be a difficult time for many seniors, and here in Pennsylvania, we get the gamut of winter weather with rain, sleet, snow, ice, and frigid winds. This winter has seen much of the country under record low temperatures and buried in snow. During harsh winter weather, it is very important for older adults to be aware of the increased  risk of hypothermia for seniors as well as know how to avoid the dangers associated with cold weather. Here are some of the ways Continue reading →

Five Fun Fall Activities for Seniors

September 15, 2022 by admin
The arrival of fall means three things- gorgeous fall foliage, crisp morning and evening air, and fun activities that incorporate all the splendor and joy of the season. These days jumping into a pile of leaves may sound more like an injury waiting to happen than a fun time, but we’ve come up with a list of five fun fall activities to get you excited for autumn. Go Apple Picking- The hot summer days are past us now, and fall is the perfect time to Continue reading →

Indoor Activities for Seniors- Staying Active When the Weather Is Bad

August 14, 2022 by admin
Staying both physically and mentally active is important for everyone, but it’s especially important for seniors. This is pretty easy when the weather is nice and you can get outside, but it’s a little more challenging to keep your mind and body active when the weather takes a turn for the worse. Whether it’s too hot, too cold, or too stormy sometimes you end up stuck indoors for days on end. Here are some ideas of indoor activities that you can do to keep yourself Continue reading →

10 Ways Downsizing Is Beneficial For Seniors

July 30, 2022 by admin
People get excited about spring cleaning for a reason. It feels good to get rid of clutter and release things that are no longer useful to us. Every single thing that you own requires some small amount of your attention whether you use it or not. Minimizing your belongings can bring more freedom to your life and reduce stress. But those are not the only benefits. Let’s take a look at 10 ways that downsizing can be beneficial for older adults. It makes moving easier. Continue reading →

The Importance of Sunscreen for Aging Skin

June 14, 2022 by admin
Warmer days mean more people are getting outside and enjoying the nice weather. Folks head off on beach vacations, spend time in the pool, and garden, and just sit outside soaking up some sun with a friend. This provides an excellent boost for vitamin D levels, but enjoying time outdoors must be done safely by wearing sunscreen, especially if you’re an older adult. Skin cancer is one of the most common cancers affecting older adults. Most older adults today were either born or grew up Continue reading →